Almonds -Ginkgo biloba and Hair loss

Hair loss  is often associated with genetic factors , in addition to other reasons such as stress , diet is not enough , fungal scalp infection , use of medications

   In addition to the measures applied drugs , electrical stimulation scalp , hair transplants ... by Dailyhealthpost , herbs and some food after work to prevent baldness .

Almonds :

                                       Almonds are good foods to treat hair loss causing bald .

Scientists believe that people with hair loss often lack vitamin B6 , vitamin E , iron and zinc . Almonds contain vitamin E and zinc plentiful , food is very good for treating hair loss causing bald .


Almonds are good foods to treat hair loss causing bald .

- Ginkgo :

The scientific name of this herb is Ginkgo biloba . This is considered a precious medicinal herbs , has long been and is widely used around the world . Researchers at the University of Maryland (USA ) found that Ginkgo biloba has a positive effect in increasing blood flow to the scalp , to support the development of hair follicles and improves overall scalp health .

- The aroma of essential oils :

According to research findings from the University of Maryland , rosemary essential oil of grapefruit , cedar , thyme , lavender ... if rubbed directly onto the scalp also stimulates blood flow to the hair follicles , hair loss limit .

- Protein .

Most nutrients derived from proteins of hair . A diet rich with fish , eggs , meat , seafood can help healthy hair . If the body does not get adequate protein supply , hair will be affected first , which arises from the phenomenon of hair brittle , broken , fallen .

- Raisins :

Scientists have proven iron content in rich plum . This is beneficial substances help blood pigment production , services to promote blood nutrients into the body , hair growth and thereby promote efficiency .

 Beans , bean sprouts

If you want to limit hair loss leading to baldness , you need to find foods rich in silica . The body uses silica to absorb vitamins and minerals . When the body has all the nutrients , and of course a healthy scalp and hair loss will be less common , baldness treatment . Silica is found in many types of beans , bean sprouts .

- Walnuts :

The walnuts contain biotin and vitamin E. Lack of biotin and vitamin E will lead to scalp problems and hair loss . Both compounds have the effect of promoting blood circulation in the systemic circulation under the scalp , providing the nutrients needed for a healthy beautiful hair .