The protein-rich foods such as meat, eggs, cheese, beans, fish, vegetable oils, fatty acids. So, eat more fish, eggs, beans, yogurt, and especially soybeans. Eat more soy not only stronger but also makes hair grow hair faster. So, add tofu to the menu and drink at least one cup of soy milk per day.
Egg yolk mixture, olive oil
Egg yolks are rich in vitamins, proteins and fatty acids, not only helps hair become soft but fast hair growth stimulation. Complex vitamins A, D and E help prevent hair loss and thickening. Olive oil also contributes to dry and restore damaged hair.Ingredients:
2 egg yolks
2 teaspoons olive oilMethod:Stir the mixture with 1/2 cup water. After shampooing, apply the mixture to your hair and incubated for about 15-20 minutes and then rinse with clean water.
Banana Mask
Bananas are rich in potassium, vitamin A, E and C, is an optimal choice of hair treatments at home. You can also add bananas on the menu daily to enhance nutrition from within, but because bananas contain a lot of calories, so if you are in the process of losing weight, choose treatments from outside the mask from bananas.Ingredients:
1 ripe bananaMethod:Peel bananas, puree. Apply to your hair using a towel or plastic wrap hair hat to incubate for 20 minutes. Then rinse with shampoo and conditioner.
The mixture of oatmeal, milk, almond oil
Oatmeal can be extremely effective in treating dry hair, fibers and damage. Combined with milk and almonds, 3 component mixture helps create a quick hair lengthened.Ingredients:
1/2 cup oatmeal Desert
1/2 cup unsweetened milk
1 teaspoon almond oilMethod:Stir the mixture. Apply to hair from root to tip. To save the mixture on the hair from 15-20 minutes. Then wash your hair with shampoo and rinse.
No comments:
Post a Comment